Metro-Sports Service 3

We are limiting the enrollment to only 8 players for the clinics. The clinics are open to all boys and girls ages 5 - 12. The clinics will stress hitting, fielding and throwing (pitching) skills. Each child will work at their own pace and will be given specific drills they need to work on based on their individual skill level. These clinics are held in a fun, non-competitive environment.

The dates for the Clinics are April 24, 25, 26. If your school has a different Spring Break and you've got a few friends...let us know and we'll hold a private camp for you and your friends! Call us or email us for details or to set up a clinic.

We will instruct players in all aspect of the game. We will use our indoor pitching mounds, 2 batting cages as well as our Juggs Pitching Machine.

Tuition: $155 per session 9 AM - 10:30 Am or 10:30 AM - 12:00 PM

$270 for both sessions.

Click here to print application.

Click here to reserve a spot online.

March Hitting Clinics

Saturdays February 11, 18, 25

Four separate sessions each lasting 1.5 hours over 3 weeks. We're limiting the enrollment to only 8 players per session. These clinics are open to all boys and girls 5 - 17. The times available are from:

10:30 AM - 12 PM Boys and girls ages 5 - 11

5:30 PM - 7:00 PM Boys and girls ages 5 - 11

7:00 PM - 8:30 PM Boys ages 12 - 17

We'll cover basic and advanced hitting techniques such as:

Opposite field hitting
Hitting with 2 strikes
Driving the ball
Mental side of hitting plus a lot more.

Click here for application

Click here for more information on our hitting clinic

Gold Glove Clinic

Do you play infield? Do you have soft hands? Can you turn a double play like a pro? If you'd like to play infield better, then this one day clinic is for you. This clinic is open to all boys and girls ages 5 - 12. We'll cover basic and advanced skills:

Charging the ball
Backhands,
Tagging techniques
Cutoffs
Double Plays
How to get soft hands
How to position yourself properly plus a lot more.

Click here for application

Spartans Speed School

S.A.Q. - Speed Agility Quickness Training

We are going to expand our SAQ training this year due to popular demand! The new Spartans Speed School will offer intensive training for athletes of all ages that will improve your baseball and softball skills. We will also offer programs for other sports as well. Our program will make you bigger, faster and stronger. This comprehensive program will allow you to take your game to another level!

We will offer programs based on 4 weekly sessions. We will offer classes on weekends as well as after school and in the evenings. Sign up individually or get a few friends for your own session. We will tailor a workout based on your age, ability level as well as your individual goals. In addition we will also offer Vision Training for our baseball and softball players. We will have you go through a series of vision drills which will improve your vision as well as mental focus which will improve your offense and defensive skills.

We will offer SAQ Training for sports other than baseball and softball. We will be holding training for Soccer Players this Fall as well.

This program is open to boys and girls ages 6 and up. Spots are filled on a first come first serve basis.

We offer Team Training! Call or email is and we can set up a schedule to work with your particular team!

Next Session: Mondays Afternoons / Evening & Friday Evenings. Call or email for times.

We will have a maximum of 6 players per session.

The cost is $140 for the 4 sessions. Each session will run approximately 60 minutes.

Please email or call us at 201-568-7802 to reserve a spot or learn more.

Click here to print an application.

Spartans Baseball Pre-Season Boot Camp

We're now scheduling sessions for our Pre-Season Boot Camp. These sessions meet once a week for 4 weeks. All baseball related skills will be covered as well as speed, agility and quickness training. We will also work on each players vision. We will do specific drills to help improve their vision with relation to baseball. Players will be able to track the ball better which will help their hitting and fielding.

Sessions are held Friday evenings in February. If you have a few friends that want to get a jump start on your training, contact us to set up a time convenient for you.

Next session starts Friday February 10. Click here to print an application.

Winter Pitching Clinics

This is an excellent off-season opportunity to get your pitching technique perfected. Even if you're not a pitcher you will still benefit from this clinic. This clinic is open to boys and girls ages 5 - 17. Just some of the techniques we'll cover:

Proper warm-up
Age specific pitch counts
Proper balance
Hip rotation
Getting more power through the lower body
Fielding your position
Age specific pitches (2 seam & 4 seam fastball, changeup, curveball etc...)
Off season exercises

Please email or call for dates and times.

School Snow Day Clinics: Please click here for more information.

Indoor Hitting Leagues

Players will enter with a team of four players or individually and will be placed on a team. Each 'season' will last for 4 consecutive week. Each game will last one hour. There will be 15 minutes of instruction on a particular hitting skill and two teams will compete for 45 minutes and scores will be kept based on how well each player and team performs a particular hitting skill. Get a few friends together and get some 'game work' in during the winter!

Call for dates and times. Enter with a bunch of friends and we'll start your own league! We are available for team training. Call us to set up a schedule to work with your team.

Please email or call us at 201-568-7802 for dates and times.

Little Spartans Baseball - Softball Camp - Please click here for more information.

Sports Vision Training

We will be offering sports vision training specifically for baseball and softball training. This new program is exclusive to the Spartans Sports Academy. Want to track a pitch better out of the pitcher's hand? Want to increase your concentration? Most people aren't aware that your eyes are muscles that can be strengthened through exercise. We will be holding "Vision Clinics" during the winter months specifically geared to improve your ability to focus quicker and more accurately which will help take your game to another level! We'll be announcing details in the coming weeks. Please call us at 201-568-7802 to learn more or drop us an email and let us know you're interested.

High Speed Video Taped Analysis

We are pleased to announce that we will now offer high speed video analysis of your mechanics whether you want to do hitting, pitching or even fielding work. We videotape you and put you into our laptop computer and we can slow your mechanics down to 60 frames per second. We will also provide you with a DVD copy of your lesson to take home with you.
This is truly cutting edge technology! By seeing yourself in slow motion and in freeze frame mode, you're able to see your strong points as well as isolate your weak areas so you'll know what you need to work on. In addition, we will provide you with a detailed written evaluation with specific drills to do for improvement.

The cost is $105, and that includes the lesson, CD copy of your mechanics and written evaluation!

Please call or email us to reserve a time for your lesson. Last year we filled all our available time slots and we expect to fill up even quicker this year!

Please contact us for additional information and a free brochure.

This is just the beginning, we'll be announcing more programs in the coming weeks! Be sure to get on our email list for future updates.

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